Fri, 06/09/2017 - 06:47
When I work out, especially, walk or run on the traidmill I feel less pain. When I feel the pains I know I miss my workout or I forgot to take my magnesium. I take the daily dose of magnesium and I have no cramp.
Fri, 06/09/2017 - 06:47
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Currently I do not have leg
Fri, 06/23/2017 - 08:33
Currently I do not have leg cramps but my extremities like hands and feet go numb when exercising. I find the more I exercise the longer it takes to go numb.
hi, I am very active. I am 62
Mon, 10/09/2017 - 06:15
hi, I am very active. I am 62 years old and run 10 km at least 3 times a week and exercise at the gym 2 nights a week. I get excruituating cramps in lower calf muscles and the Botton of my feet. In fact I cannot point my toes at any time without getting a cramp. I take magnesium every day, but do it know whether it helps or not.
Hi Beverely.I feel the
Mon, 10/09/2017 - 04:18
Hi Beverely.I feel the same when I dont walk enough during the week.I try to walk a km or two a day which I know is not enough but it helps minimize pain.What about eye issues do you have any?I would like to know about the magnesium youre taking.Thanks in advance!
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