Thu, 12/22/2016 - 12:50
I had been exercising intensely for the past 10 plus years and had to have frequent shots of avastin. I began to wonder if the types of exercise I was doing were contributing to my bleeds so I stopped very intense ab exercises that seemed to pump blood into my head. I also stopped doing yoga with my head below my heart. This seems to have helped as I haven't had a bleed in almost a year. Now the challenge is to keep motivated with my new, less intense exercise routine.